New Moon | Chai & Yoga Nidra with David
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Anchor the New Moon energies by relaxing the senses, going inwards, and planting seeds of intention onto your subconscious mind.
The session begins with intention setting, what the yogis call Sankalpa, using this intention while letting go into a psychic sleep "Yoga Nidra".
Yoga Nidra is a guided meditation technique that creates a deep state of relaxation and explores the subconscious layers of the mind on a calm nervous system, providing deep healing and understanding of the inner self.
This practice allows the body to fully rest while developing a strong sense of awareness.
The session finishes with a delicious chai to ground the energies back into the body.
Guided by David Schneider from Inner Nature, held at Shala studio.
No previous experience is needed.
Booking essential, $35 to secure your spot.
https://momence.com/u/shala-lz6wuh
The session begins with intention setting, what the yogis call Sankalpa, using this intention while letting go into a psychic sleep "Yoga Nidra".
Yoga Nidra is a guided meditation technique that creates a deep state of relaxation and explores the subconscious layers of the mind on a calm nervous system, providing deep healing and understanding of the inner self.
This practice allows the body to fully rest while developing a strong sense of awareness.
The session finishes with a delicious chai to ground the energies back into the body.
Guided by David Schneider from Inner Nature, held at Shala studio.
No previous experience is needed.
Booking essential, $35 to secure your spot.
https://momence.com/u/shala-lz6wuh
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Where is it happening?
82 Brownston St, 9305, 82 Brownston St, Wanaka 9305, New Zealand, Queenstown
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherShala Wānaka
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