Nervous System Reset Yoga Flow
Advertisement
Join me for an hour long, GENTLE, interoception based class! Designed to create a safe, choice based space for those navigating trauma, stress, anxiety and more - to slow down, connect, ground and regulate using mindful movement, breathing and body awareness techniques. Don't worry - we still find plenty of movement and get a great workout in!
Come turn your attention inward and discover the power we all hold within ourselves.
Every Thursday 6:30-7:30pm
$13 registration required
Mats and props provided
Register below
www.brittanyogaprana.com/schedule
Come turn your attention inward and discover the power we all hold within ourselves.
Every Thursday 6:30-7:30pm
$13 registration required
Mats and props provided
Register below
www.brittanyogaprana.com/schedule
Advertisement
Where is it happening?
Serenity Wellness Collective, 101 N 1st St, Lehighton, PA 18235-1549, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherYoga with Brittany LLC
