Nervous System Reset with Soph

Schedule

Sun, 12 Oct, 2025 at 03:00 am

UTC+11:00

Location

Warrior One Yoga (Esplanade Mornington) | Mornington, VI

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Feeling stressed, overwhelmed, or out of balance? This two-hour practice is your invitation to slow down, restore, and reset. Through restorative yoga postures, gentle breathwork, pranayama, and mindfulness techniques, you’ll soothe your system and activate your body’s natural relaxation response.
Leave with a calmer mind, a grounded body, and practical tools to nurture balance in your everyday life.
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Where is it happening?

Warrior One Yoga (Esplanade Mornington), G01/786 Esplanade,Mornington,VIC,Australia

Event Location & Nearby Stays:

Warrior One Yoga

Host or Publisher Warrior One Yoga

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