Nervous System Reset (with CBD)

This session will introduce you to simple yet powerful practices that you can use to regulate your nervous system out of stress, pain and dis-ease. You'll learn to understand and map the primary stress responses of the nervous system (fight, flight, freeze and shutdown) so you can recognize how they show up in your body.

Then you'll be guided through a customised sequence of protocols to help you shift state towards greater ease relaxation and balance. Practices will include light movement, breathwork, sensory connection, sound and more.

For those who wish it CBD extract will be provided as an enhanced support in this process. Join for an enriching evening that will restore your body and nervous system to wholeness and health.

Host or Publisher HeyBrewty Wellness