Nervous System Reset : The Ocean Beach Sound Bath

Escape the noise, reset your nervous system, and come home to yourself.

In these incredibly challenging times, taking a moment to genuinely unplug isn't just a luxury—it’s essential. If you’re feeling overwhelmed, carrying extra stress, or navigating life experiences that no longer serve your highest good, we invite you to lay down your burdens and let the music do the heavy lifting.

Join us at the OB Jujutsu Collective in Ocean Beach for a fully immersive sound healing experience.

What to Expect:

Deep Nervous System Relief: Let waves of therapeutic sound wash away tension and gently shift your body into a state of profound, restorative rest.
Premium Comfort: No rigid, uncomfortable floors here! Our studio features fully padded mat floors, ensuring you can completely relax, melt into the space, and rejuvenate in total comfort.

A Sanctuary for Healing: A safe, welcoming, and calming Ocean Beach environment designed to help you release what’s holding you back and tune into your highest self.
Bring your favorite blanket, an eye mask, or whatever makes you feel cozy. Come as you are, and leave feeling lighter, grounded, and deeply renewed.

Featuring Guy Douglas and The Sound Healing Symphony

Guy Douglas is a world-renowned sound practitioner and co-founder of Sound Meditation Presents. Known for leading the largest sound baths in the country, Guy brings the transformative power of the Sound Healing Symphony to our community.

His signature approach combines a diverse array of acoustic instruments—from 38" Paiste gongs to Native American flutes—to create a "symphony" of healing frequencies that have captivated thousands at iconic venues across the nation.
Hosted by Guy Douglas & Karoline Marques

Bio

Guy Douglas (The Gong Guy) is a renowned sound healing facilitator, performer, and the founder of the nonprofit organization Sound Meditation Presents. Affectionately known to tens of thousands as "The Gong Guy," Guy has been a pioneering force in the wellness community, dedicated to helping people unplug from the digital world and find deep, restorative rest.

With a passion for creating deeply immersive soundscapes, Guy utilizes a powerful array of gongs, Tibetan singing bowls, and specialized instruments to facilitate a profound "nervous system reset." Known for his innovative approach to sound therapy—including his signature one-on-one "Gong Chair" experience—he crafts unique sonic journeys that allow participants to release stress, process challenging emotions, and tune into their highest self. Whether hosting sold-out community sound baths across the country or performing at major wellness festivals, Guy’s mission remains simple: to provide a grounded, accessible sanctuary of peace and rejuvenation for everyone.
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Karoline Marques is a holistic wellness coach and energy healer from Rio de janeiro, Brazil living in San Diego for 15 years.

She is the third generation of mediums in her lineage and a devoted yogini and Sound healer practitioner committed to fostering wellness and transformation in her community.

With mastering the art of meditation and Reiki, she combines her extensive knowledge to create profound healing experiences, allowing people to feel a profound regeneration and regulation in their nervous system.

With a deep commitment to serving others from her authentic, spiritual and loving essence, Karoline embodies a life of compassion and support, fostering a nurturing environment where all can thrive and awaken to their true selves.

Follow @tree.of.life.retreats @artelierio and stay tuned to her healing arts services and community events.