Nervous System Reset: Forest Reiki and Sound Bath Donation Based

Come let us make sweet sweet love to your eardrums and experience hands on Reiki with our Forest Sound Bath & Reiki experience! Designed to help calm your nervous system, release stress, and reconnect with yourself.

Surrounded by the beauty of the forest, you'll be guided into a state of deep relaxation as soothing sound vibrations and gentle Reiki energy work together to support your body's natural ability to restore balance and relieve stress.

This experience is perfect if you're feeling overwhelmed, anxious, emotionally drained, or simply in need of intentional time to rest and recharge. No experience with meditation or Reiki is necessary.

What to bring:

• Yoga mat or reclining chair
• Blanket and pillow for comfort
• Water
• Anything else that helps you feel cozy
• Journal and pen (optional) to integrate any insights afterwards

Please arrive 10–15 minutes early to get settled so we can begin on time.

Meet Your Facilitators

This experience is led by Kelsey Owens, Reiki Master and founder of Sekhem Flow, alongside Laura Hovermale, a sound healing practitioner. Together, we create a supportive space for deep rest, nervous system regulation, and healing through the combination of Reiki and immersive sound.

We look forward to welcoming you just as you are.