Nervous System Reset for Mamas
Schedule
Sat Jan 24 2026 at 03:00 pm to 04:30 pm
UTC-05:00Location
Kardia | Toronto, ON
About this Event
Nervous System Reset for Mamas
Hey Mama! Feeling a little overwhelmed? Join us in person for a chill session designed to help you hit the reset button on your nervous system. It’s all about relaxation, connection + finding your calm amidst the chaos.
This group healing session is a nurturing invitation to slow down, rest + reset your nervous system.
Reiki Master April Miranda of Holistic Connection (Downtown Toronto) will guide gentle restorative yoga + offer both hands-on and hands-off Reiki, creating a supportive space for the body to soften + release. Amanda Rumley will lead a soothing sound bath, using vibration + frequency to deepen relaxation + integration at a beautiful studio, Kardia, downtown by the lake
Together, these modalities create a Frequency Portal—an experience designed to help you feel lighter, more grounded + reconnected to yourself. Many leave feeling calm, clear + more like themselves again.
Find childcare for this Saturday afternoon for 90 minutes
Come as you are + leave feeling refreshed + recharged. You deserve this Mama!
No need to walk this path alone.
Always in your corner.
With Love,
the move with love community
Where is it happening?
Kardia, 10 Lower Spadina Avenue, Toronto, CanadaEvent Location & Nearby Stays:
CAD 60.34



















