Nervous System Reset
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🍂 Nervous System Reset
Saturday, September 26, 2026
10:00 AM – 4:30 PM
Sylvan Lake, Alberta
Have you ever noticed that no matter how much healing work you do, your body still wants to rush, worry, overthink, or stay on high alert?
It’s not because you’re doing anything wrong.
It’s because your nervous system has learned a pattern.
And until the body feels safe, lasting change can feel difficult to maintain.
The Nervous System Reset is a one-day immersive experience designed to help you slow down, reconnect with yourself, and learn practical tools to support regulation, resilience, and well-being.
Throughout the day, we’ll explore the connection between the nervous system, breath, movement, energy, and sound.
You’ll experience nervous system education, pranic stretching, breathwork, chakra and energy awareness, guided practices, and sound healing integration in a small, supportive group setting.
This isn’t about fixing yourself.
It’s about understanding yourself.
It’s about learning how to work with your body instead of against it.
It’s about creating more space within yourself to respond to life with greater calm, clarity, and confidence.
✨ Workbook Included
✨ Guided Practices
✨ Sound Healing Integration
✨ Small Group Experience
💰 Investment: $375 + GST
🌿 Early Bird Rate: $325 + GST until September 1, 2026
A $150 non-refundable deposit is required to reserve your space, with the remaining balance due before the event.
Tickets are refundable until August 1, 2026. After September 1, all registrations become non-refundable due to the limited number of spaces and preparation required for the event.
👥 Limited to 8 participants.
If you’ve been feeling the nudge to slow down, regulate, and reconnect, this may be your invitation.
With love,
Tara Harty
Hart & Soul Essentials
Tickets available : https://square.link/u/BjIturEs
Or E-transfer: [email protected]
Saturday, September 26, 2026
10:00 AM – 4:30 PM
Sylvan Lake, Alberta
Have you ever noticed that no matter how much healing work you do, your body still wants to rush, worry, overthink, or stay on high alert?
It’s not because you’re doing anything wrong.
It’s because your nervous system has learned a pattern.
And until the body feels safe, lasting change can feel difficult to maintain.
The Nervous System Reset is a one-day immersive experience designed to help you slow down, reconnect with yourself, and learn practical tools to support regulation, resilience, and well-being.
Throughout the day, we’ll explore the connection between the nervous system, breath, movement, energy, and sound.
You’ll experience nervous system education, pranic stretching, breathwork, chakra and energy awareness, guided practices, and sound healing integration in a small, supportive group setting.
This isn’t about fixing yourself.
It’s about understanding yourself.
It’s about learning how to work with your body instead of against it.
It’s about creating more space within yourself to respond to life with greater calm, clarity, and confidence.
✨ Workbook Included
✨ Guided Practices
✨ Sound Healing Integration
✨ Small Group Experience
💰 Investment: $375 + GST
🌿 Early Bird Rate: $325 + GST until September 1, 2026
A $150 non-refundable deposit is required to reserve your space, with the remaining balance due before the event.
Tickets are refundable until August 1, 2026. After September 1, all registrations become non-refundable due to the limited number of spaces and preparation required for the event.
👥 Limited to 8 participants.
If you’ve been feeling the nudge to slow down, regulate, and reconnect, this may be your invitation.
With love,
Tara Harty
Hart & Soul Essentials
Tickets available : https://square.link/u/BjIturEs
Or E-transfer: [email protected]
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Where is it happening?
Sylvan Lake, Alberta, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHart & Soul Essentials