Nervous System Regulation & Pranayama Yoga Series

Schedule

Sun, 28 Jun, 2026 at 02:30 pm

UTC-04:00
Location

2276 GA-17 , 30571 | Sautee Nacoochee, GA

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Join Cooper for this 6-Week Series to create a grounding, nourishing space where students can regulate their nervous system, balance their energy, and deepen their connection to their breath. This series will emphasize pranayama (breathwork) and the role it plays in influencing the nervous system. In this series, we will experiment with the concept of the breath as the essential UI (user interface) for the subconscious (the body).
When : Sundays 6/28 - 8/2
Time : 2:30P-3:45P
Cost : Sliding Scale $120-$150
(Cooper is offering 1 Seva Opportunity. You will be required to help her set up as this is a Seva (service) opportunity for a free pass on this series. Please email [email protected] to learn more.
Taught By : E Cooper Seay is a Clinical Hypnotherapist, NLP practitioner, Yoga Siramani and certified Yoga therapist. Taken together, these fields are intersectional and provide a robust framework for thinking what we think, when we want to think it - AND - not thinking what we don't want when we don't want to think it. This is the path of Raja yoga.
This all levels series is prepaid and no drop ins are allowed, as each class builds upon the last.
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Where is it happening?

2276 GA-17 , 30571, 2276 GA-17, Sautee Nacoochee, GA 30571-3035, United States

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Yonah Yoga
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