Nervous System Healing Series, 9D Breathwork + Cold Plunge + Salt Float + Infared Sauna + Red Light
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❄️ Nervous System Reset + Recovery Series
In Partnership with Breath by Design x Altered State Wellness
Experience a powerful monthly immersion designed to help regulate the nervous system, release stored stress, and support full mind-body recovery through the combination of neuroscience-backed 9D Breathwork and advanced wellness recovery modalities. This is more than relaxation. This is intentional nervous system recalibration.
July 11th “Primary Leadership” 9D Journey
📍 Altered State Wellness Richardson Location |3:00-6:00 PM
September 12th “You Are Enough” 9D Journey
📍 Altered State Wellness Glade Parks Location | 7:00-10:00 PM
September 27th “Healing Inner Child” 9D Journey
📍 Altered State Wellness Richardson Location | 3:00-6:00 PM
October 17th “Transcending & Conquering Fear” 9D Journey
📍 Altered State Wellness Glade Parks Location | 7:00-10:00 PM
October 25th, “The 5 Primary Trauma Imprints” 9D Journey
📍 Altered State Wellness Richardson Location | 3:00-6:00 PM
💧 Investment: $111
3 Hour Immersive Nervous System Experience
Each evening begins with a guided 1 hour immersive 9D Breathwork Journey led by Dr. Rachel Sims of Breath by Design. Through intentional breathing patterns, layered psychoacoustic sound, subconscious reprogramming, and somatic nervous system work, participants are guided into deeper regulation, emotional release, clarity, and recovery.
Following the journey, guests will transition into personalized recovery experiences at Altered State Wellness, allowing the body to integrate and restore on a deeper physiological level.
✨ Recovery Modalities May Include:
❄️ Cold Plunge Therapy
🌊 Salt Float Tank
🧂 Salt Cave Therapy
🧠 BrainTap Neuro Health Technology
🔴 Red Light Therapy
🔥 Infrared Sauna Sessions
⚡ PEMF Recovery Modalities
At Richardson and Glade Parks, you'll find unique wellness experiences and expanded recovery options so you can customize the reset your nervous system needs most.
🌬️ Why Pair Breathwork + Recovery Modalities?
When breathwork is combined with intentional recovery therapies, the nervous system is able to regulate more efficiently, integrate emotional processing more deeply, and build greater resilience to stress over time. These experiences are designed to support:
• Nervous system regulation
• Stress and anxiety reduction
• Emotional processing and release
• Recovery and restoration
• Mental clarity and focus
• Improved mind body connection
• Deep relaxation and parasympathetic activation
If your body has been asking for a reset, this is your invitation to slow down, reconnect, and recover intentionally.
🎟️ Limited spots available
🔗 Reserve Your Experience: https://linktr.ee/breathbydesign
In Partnership with Breath by Design x Altered State Wellness
Experience a powerful monthly immersion designed to help regulate the nervous system, release stored stress, and support full mind-body recovery through the combination of neuroscience-backed 9D Breathwork and advanced wellness recovery modalities. This is more than relaxation. This is intentional nervous system recalibration.
July 11th “Primary Leadership” 9D Journey
📍 Altered State Wellness Richardson Location |3:00-6:00 PM
September 12th “You Are Enough” 9D Journey
📍 Altered State Wellness Glade Parks Location | 7:00-10:00 PM
September 27th “Healing Inner Child” 9D Journey
📍 Altered State Wellness Richardson Location | 3:00-6:00 PM
October 17th “Transcending & Conquering Fear” 9D Journey
📍 Altered State Wellness Glade Parks Location | 7:00-10:00 PM
October 25th, “The 5 Primary Trauma Imprints” 9D Journey
📍 Altered State Wellness Richardson Location | 3:00-6:00 PM
💧 Investment: $111
3 Hour Immersive Nervous System Experience
Each evening begins with a guided 1 hour immersive 9D Breathwork Journey led by Dr. Rachel Sims of Breath by Design. Through intentional breathing patterns, layered psychoacoustic sound, subconscious reprogramming, and somatic nervous system work, participants are guided into deeper regulation, emotional release, clarity, and recovery.
Following the journey, guests will transition into personalized recovery experiences at Altered State Wellness, allowing the body to integrate and restore on a deeper physiological level.
✨ Recovery Modalities May Include:
❄️ Cold Plunge Therapy
🌊 Salt Float Tank
🧂 Salt Cave Therapy
🧠 BrainTap Neuro Health Technology
🔴 Red Light Therapy
🔥 Infrared Sauna Sessions
⚡ PEMF Recovery Modalities
At Richardson and Glade Parks, you'll find unique wellness experiences and expanded recovery options so you can customize the reset your nervous system needs most.
🌬️ Why Pair Breathwork + Recovery Modalities?
When breathwork is combined with intentional recovery therapies, the nervous system is able to regulate more efficiently, integrate emotional processing more deeply, and build greater resilience to stress over time. These experiences are designed to support:
• Nervous system regulation
• Stress and anxiety reduction
• Emotional processing and release
• Recovery and restoration
• Mental clarity and focus
• Improved mind body connection
• Deep relaxation and parasympathetic activation
If your body has been asking for a reset, this is your invitation to slow down, reconnect, and recover intentionally.
🎟️ Limited spots available
🔗 Reserve Your Experience: https://linktr.ee/breathbydesign
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Where is it happening?
Altered States Wellness Richardson, Richardson, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBreath By Design • 9D Breathwork
