NAWBO Austin Monthly Luncheon Meeting - April

We invite you to join us for an opportunity to connect with fellow women business owners. Enjoy a delicious hot buffet lunch prepared by the chefs at Great Hills Country Club, and participate in an informative, educational presentation. The registration fee includes your meal. We look forward to seeing you and sharing valuable insights together!

April Presenter: Meg Hayes
Founder: Meg Hayes Healthy Living

Meg's presentation will be drawing from her own journey of panic disorder, and as a wellness coach, as well as evidence-based practices, she will provide practical tools to help attendees identify triggers, develop healthier habits, and cultivate a mindset that supports calm and clarity. This talk is designed to empower attendees to reduce stress, make healthier choices, and live more joyfully.

Main Take Always:

1. Understand Anxiety: Learn how anxiety manifests in the body and mind and why it impacts decision-making and productivity.
2. Practical Tools for Daily Life: Discover effective strategies to calm the mind and reduce stress, including simple techniques that can be used anytime, anywhere.
3. The Power of Lifestyle: Explore how nutrition, movement, sleep, and mindfulness play a vital role in managing anxiety and building resilience.
4. Mindset Shifts: Uncover the role of mindset in reducing anxiety and achieving long-term success without burnout.

About Meg:

Meg Hays is a 2X best-selling author, speaker, and wellness coach who loves nothing more than helping women kick anxiety to the curb and step into a life of wellness. With her years of experience in health coaching and her own journey of panic disorder, Meg brings a fun, faith-filled, and holistic approach to managing anxiety well, focusing on the powerful combination of nutrition, mindset, healthy habits, and community support. As the founder of Meg Hays Healthy Living and the Live Well Community, Meg is on a mission to help women ditch those anxiety-ridden days, sleepless nights, and dreaded panic attacks. She believes that real change comes from small, simple steps and powerful mindset shifts—all within a supportive community. Through her dynamic coaching programs, engaging talks, and inspiring writing, Meg encourages women to live their healthiest, most vibrant lives by choosing to live well every day.

WHAT TO EXPECT AT ALL NAWBO LUNCHEONS:

A welcoming environment for all women business owners and those who support them.

A welcoming table with friendly faces to help you sign in and a hospitality team to welcome you.

A brief NAWBO Austin monthly meeting program

This month's Featured Presentation

Door prize giveaway

Wrap-up and a chance to network with other women business owners in attendance.

Our monthly luncheons typically have between 25 and 40 people in attendance.
We value your time and adjourn promptly at 1:30.

Earlybird tickets (ends Tuesday, April 1, Midnight):
Members $30
Guests $40

After 4/1/2025
Members $35
Guests $45

At the door:
Members $45
Guests $55

Being a business owner can be isolating. NAWBO empowers people to work together to create strong community networks and affect change. With opportunities to support other business owners and give back to their communities, NAWBO is a catalyst for those who help people in business make a meaningful impact in their community, country, and worldwide.

NAWBO is a membership-based organization. If you want to learn more about NAWBO, we welcome those supporting women business owners to join us for up to two Monthly Luncheon Meetings or Cheers events as a guest. Our other events are only open to members. Learn more about NAWBO Membership here.

Host or Publisher NAWBO Austin