Navigating Low Back Pain in Training with Katie Dabrowski and Q Willey
About this Event
Navigating Low Back Pain in Training with Katie Dabrowski and Q Willey
Join us in person for a blend of lecture, discussion, and movement labs to help you confidently navigate your clients' low back pain and flares. This event is for coaches, rehab providers, and students who want to learn how to:
- Find and use patterns in pain history and programming to navigate low back pain without the need for a hyper-specific diagnosis
- Gain confidence in handling uncertainty and complexities of low back pain
- Build training programs for athletic sessions and strength/hypertrophy sessions for clients dealing with low back pain so they can train successfully rather than avoid movements out of fear or symptom provocation
PLUS get a special 2-hour OPEN GYM access from 8am-10am prior to the course! You'll have access to the state of the art gym, outdoor field, locker rooms and showers, sauna, cold plunge, and more.
AND free caffeine and supplements provided by C4 to fuel your training and learning!
WHAT YOU'LL LEARN
- Principles to safely and confidently manage low back pain - regardless of diagnosis
- Programming considerations to enhance decision-making in real time and when planning a long-term program for a client with low back pain
- How to curate an athletic session (including jumping, plyos, sprinting, and lifting) for a client with low back pain
- How to curate a strength/hypertrophy session for a client with low back pain
- How to navigate - and help clients navigate - uncertainty and the complexities of low back pain
WHO THIS IS FOR: Trainers, strength coaches, rehab providers, and students who wish to bridge the gap between rehab and training
Early bird tickets saves you $100 off until August 17th at 11:30pm.
Where is it happening?
Event Location & Nearby Stays:
USD 300.00 to USD 400.00
