Nature & Wellness Series (Enola Connect)
About this Event
In-person series hosted at the Capital Blue Cross Enola Connect Store.
Nature & Wellness Series: Exploring Nature's Impact on Mental Health
Part 1: Nature’s Impact on Mental Health
Date & Time: Thursday 7/2/26 | 5:30 PM
Description: Discover the science behind how nature promotes mental health, stress reduction, and emotional well-being. Includes plant potting and pot decorating activity.
Part 2: The Science Behind Mindfulness and Brain Health
Date & Time: Thursday 7/9/26 | 5:30 PM
Description: Explore how mindfulness practices positively impact mental health and cognitive function, with tips to incorporate mindfulness into your outdoor activities.
Part 3: The Mental and Physical Benefits of Nature
Date & Time: Thursday 7/16/26 | 5:30 PM
Description: Learn how outdoor activities and natural surroundings improve both mental and physical health.
Part 4: Practical Applications of Mindfulness and Nature
Date & Time: Thursday 7/23/26 | 5:30 PM
Description: Recap of the series with practical tips for incorporating nature and mindfulness into your daily routine for lasting wellness benefits.
Where is it happening?
Event Location & Nearby Stays:
