Natural Wellness Event

Are you curious about how to feel more balanced, energised, and in control of your health — naturally? Join Helen Adams, an experienced Menopause Coach, and Lorraine Clarke, Wellness & Cellular Health Advocate with Avini Health, for a relaxed, friendly Wellness Drop-In.

This is a space for conversation, learning, and connection — not a sales pitch.

What to Expect:

Friendly, informal chat over coffee — come as you are.

Discover simple, science-backed natural solutions that support the body’s own ability to restore balance.

Learn about:
Gentle detoxing from heavy metals
Natural pain & inflammation support
Menopause balance and hormonal health
Prostate & men’s health
Boosting energy, mood & sleep quality

Each month we’ll be joined by a special guest expert — from nutritionists and fitness coaches to osteopaths and natural health practitioners — sharing practical tips you can take home and use right away.

Why Come Along? Because health shouldn’t feel complicated.
Because you deserve to feel great at every stage of life.
And because it’s much nicer to learn and chat over coffee in a friendly setting!

Location: The Harvester, Stanway, Colchester
When: Once a month – next date announced soon
Drop in anytime during the session

Bring a friend, stay for a chat, and leave with knowledge and inspiration to feel your best.Message Lorraine or Helen for details or to reserve your spot.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Helen Adams