Coffee Morning with Essex Babylab

Schedule

Thu Jan 29 2026 at 10:00 am to 11:30 am

UTC+00:00

Location

Health, Wellbeing and Care Hub (CO4 3GS) | Colchester, EN

Advertisement
Motherhood Rewired: Brain and Body changes in pregnancy (and beyond)
About this Event

Essex Babylab invites parents, parents-to-be and babies to a friendly session over coffee where we share research insights and practical tips with them to facilitate positive baby development.

Join Dr Jess Leov and guest speaker Emma Shaw (StartStrong Fitness) as we explore how mother’s brain and body go through changes during pregnancy (and beyond).


Coffee Morning with Essex Babylab

β€˜Motherhood Rewired: Brain and Body changes in pregnancy (and beyond)’

πŸ“… Thursday 29th January 2026

⏰ 10:00 – 11:30 AM

πŸ“ At Health, Wellbeing and Care Hub (CO4 3GS)

Jess is a Senior Research Associate at the University of Essex Babylab. Her PhD research investigated sensory development in the womb, focusing on fetal visual perception. Jess's curiosity about how babies use their senses to understand the world underpins her current work, which explores how multisensory experiences shape early development.

Emma is the founder and CEO of StartStrong Fitness. As a dedicated personal trainer and specialist in pre & post natal fitness, Emma is passionate about empowering individuals both physically and mentally.

Start Strong Fitness provides free exercise classes for parents with the central mission of ensuring no one navigates the journey of parenthood alone. As a mum herself, Emma combines her professional expertise with the lived understanding of the challenges parents face. Through Start Strong Fitness, Emma has built a supportive community that promotes health, confidence, and meaningful connections.

Book your FREE ticket today and join us on Thursday 29th January 2026!


Event Photos
Advertisement

Where is it happening?

Health, Wellbeing and Care Hub (CO4 3GS), Clingoe House, Colchester, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

Icon
Know what’s Happening Next β€” before everyone else does.
University of Essex Babylab

Host or Publisher University of Essex Babylab

Ask AI if this event suits you:

Discover More Events in Colchester

Abberton Home Education: Brilliant Birds
Wed, 28 Jan at 01:00 pm Abberton Home Education: Brilliant Birds

Abberton Reservoir

TRIPS-ADVENTURES DOG
Battle of the Bands Heat 3 \u2013 Guest Judge GREEBO
Wed, 28 Jan at 06:00 pm Battle of the Bands Heat 3 – Guest Judge GREEBO

60 High Street, CO1 1DN Colchester, United Kingdom

MUSIC ENTERTAINMENT
Open Mic Comedy Night @ Dice & a Slice
Wed, 28 Jan at 07:30 pm Open Mic Comedy Night @ Dice & a Slice

Dice & a Slice

COMEDY OPEN-MIC
Total Merchandise Expo 2026
Thu, 29 Jan at 08:30 am Total Merchandise Expo 2026

Colchester United Football Club

BUSINESS EXHIBITIONS
Activi-Teas with Bluebird Care
Thu, 29 Jan at 11:00 am Activi-Teas with Bluebird Care

The Ark Highwoods Methodist Church

SPORTS ART
Supporting Your Wellbeing at Essex
Thu, 29 Jan at 12:00 pm Supporting Your Wellbeing at Essex

CTC.3.01

WORKSHOPS
FUZE: The Next Chapter
Thu, 29 Jan at 04:00 pm FUZE: The Next Chapter

FUZE

Curry Night
Thu, 29 Jan at 05:00 pm Curry Night

5-6 St Nicholas St, CO1 1LB Colchester, United Kingdom

Natural Wellness Event
Mon, 03 Nov at 07:00 pm Natural Wellness Event

Harvester Stanway Colchester

HEALTH-WELLNESS
Fertility Treatment Options: Colchester Open Day
Sat, 10 Jan at 09:00 am Fertility Treatment Options: Colchester Open Day

London Women's Clinic - Colchester

LGBT-PRIDE
Introducing Yoga
Sat, 10 Jan at 10:00 am Introducing Yoga

Enhance Performance

HEALTH-WELLNESS WORKSHOPS
Pregnancy Yoga
Mon, 12 Jan at 07:15 pm Pregnancy Yoga

upstairs, 26b Hythe Quay, Colchester CO2 8JB , CO2 8JB Colchester, United Kingdom

HEALTH-WELLNESS MEDITATION
Colchester Pilates
Wed, 14 Jan at 09:45 am Colchester Pilates

Lexden Wood Golf and Leisure Club

PILATES WORKSHOPS
Celebrate 4 Years of \u00c0 La Mode! \ud83c\udf89
Fri, 16 Jan at 06:00 pm Celebrate 4 Years of Γ€ La Mode! πŸŽ‰

4 Cotman Road, CO3 4QJ Colchester, United Kingdom

Sound Bath Meditation
Fri, 16 Jan at 07:30 pm Sound Bath Meditation

Myland Parish Halls

HEALTH-WELLNESS MEDITATION
Launch Party
Sat, 17 Jan at 12:00 pm Launch Party

45a High Street, West Mersea

PARTIES ENTERTAINMENT
WEST MERSEA Carer Support Group
Tue, 20 Jan at 01:30 pm WEST MERSEA Carer Support Group

Women's Institute Hall, Colchester, CO5 8RB

NONPROFIT
Winter Unplugged Sessions: Women's Evening Rest
Thu, 22 Jan at 07:00 pm Winter Unplugged Sessions: Women's Evening Rest

Upper Street

HEALTH-WELLNESS MEDITATION
OM CHANTING \u2013 COLCHESTER
Tue, 27 Jan at 07:30 pm OM CHANTING – COLCHESTER

The Manor Health & Wellness Centre

HEALTH-WELLNESS MEDITATION
Coffee Morning with Essex Babylab
Thu, 29 Jan at 10:00 am Coffee Morning with Essex Babylab

Health, Wellbeing and Care Hub (CO4 3GS)

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Colchester?

Discover Colchester Events