National Day of Unplugging: Yoga + Spa Sound Bath

Celebrate National Day of Unplugging with a restorative morning focused on slowing down, reconnecting, and recharging. This wellness‑centered event invites guests to intentionally step away from digital distractions and immerse themselves in mindful, grounding experiences.

The morning begins with a 9:00 AM yoga session, designed for all levels, offering gentle movement and breathwork to awaken the body and calm the mind. Immediately following, guests transition into a 10:00 AM spa sound bath, a soothing immersion in harmonic tones that promote deep relaxation, inner balance, and mental clarity.

Together, these two experiences create a meaningful opportunity to reset, practice self‑care, and honor the spirit of unplugging—giving attendees space to reconnect with themselves and the present moment.

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Host or Publisher Mokara Hotel and Spa