mystical sound medicine with Kristina Bennett
About this Event
uplift & deeply relax through this 2 hr immerion. Kristina will offer sound healing, meditation, breath work, vocal toning techniques & mantras guiding you through a restful meditative practice. crystal bowls, gongs, drums, chimes and other beautiful instruments including Kristina's voice will be used to soothe your body, mind & spirit. She will teach you vocal toning & mantras to help reduce stress & elevate mood. Through pranayama (breath work) & grounding techniques you will learn coping skills to navigate our ever changing fast paced world to apply in your daily life.
DONATION BASED $15 / $20 + encouraged but NO ONE will turned away. This offering is to encourage folks to give themselves permission to receive & nourish.
Kristina is an award-winning, 2 time iTunes #1 album selling artist and prominent voice & music teacher in San Diego. She attended Berklee College of Music & was taught sound healing & vocal activation under Grammy-nominated musician Silvia Nakkach @ the California Institute of Integral Studies. She has toured & performed throughout her life and opened & collaborated with world renowned artists. She is a voting member of the Recording Academy and loves to share her passion of music with people of all ages and levels.
www.kristinabennettmusic.com
@kristinabennettmusic
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
