Myo Presents: Women’s Bike Fit & Injury Prevention Workshop

Join us for a discussion of the importance of bike fitting– from improving efficiency and aerodynamics to finding positions that keep you happy and healthy for long rides. Beth will cover anatomy, muscle physiology, where power comes from and some pelvic health considerations. We’ll touch on common injuries and some off-bike movement strategies to help you ride stronger and longer.

About Beth:

Beth Stulen is a Vancouver-based physiotherapist at Myo Fraser and avid cyclist who combines expertise in human movement with firsthand knowledge of cycling demands. Her approach focuses on helping clients understand their bodies, addressing root causes, and using exercise to support recovery and long-term health. Trained in women’s pelvic health, she empowers individuals to build strength, improve stability, and stay active doing what they love.

Perks:

Myo Fraser has also generously provided $50 off vouchers for attendees’ first Myo session, and even more, one lucky guest will win an entry to the RBC Whistler GranFondo!

For more on Myo bike fittings: https://www.myodetox.com/ca/locations/fraser

The Fraser Street Clinic is the only Myo Vancouver location that does bike fitting at this time.

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Host or Publisher Samsara Cycle