Music For Healing Adult Yoga Practice

Indulge in a blissful fusion of yoga and music at "Music for Healing: Yoga at Culture Lab LIC." led by yoga teacher and artist, Angelica Olstad. 

Designed for all levels, join Angelica Olstad as she leads a class focused on intelligent sequencing, mindful movement and breathwork to help release tension and restore balance. As you move through each pose, let the enchanting melodies of minimal instrumental music bring you into a deeper state of calm. 

Bring your own mat, open for all levels!

About Music For Healing is an immersive and meditative sound experience driven by instrumental music, audio soundscapes, science backed healing modalities, visuals, and interactive technology. Its primary goal is to foster personal healing that carries on outside the installation space and explore new ways for music and consciousness to interact.

Angelica Olstad is a classical pianist by training whose work spans across film, media art, installations, studio recordings, community programming, and multimedia performances. Her work is also informed by past experiences as a founder, yoga and meditation teacher, and community organizer for Pop Up Yoga NYC, a yoga events company that made yoga more accessible for New Yorkers, and as a corporate producer who’s worked with companies like Samsung, Meta, Reebok, and Google. 

Through different mediums, she invites audiences to reflect on intercultural belonging and the timelessness of the human experience. She is the recipient of a 2024 NYSCA Artist Grant for her project, Music for Healing. She has recently received multiple awards for her short film, An Awakening. Through her collaborations, events, and art projects, her work has been featured in Well + Good, Buzzfeed, Timeout NY, and the Wire. 

Host or Publisher Culture Lab LIC is an arts and community resource center.