Moving with the Seasons- Blackburn

Moving with the Seasons is a free gentle, mindful movement programme for people in Blackburn and Darwen who currently do less than 30 minutes of exercise a week and are living with long term health conditions.

Emphasis on physical alignment and rooted in Traditional Chinese medicine. This simple system of movement, breathing and stretching is open to everybody regardless of ability and mobility.

If you fancy being part of this, just click through below with your name and contact details and someone will contact.

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