Moving on from Anger: A meditation morning workshop
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Moving on from Anger | Meditation Morning Course | Saturday 31st October 10am-1pm
Every day, we experience things that can leave us feeling irritated, frustrated or angry. Some life events can leave us carrying anger and hurt for many years.
When we hold on to anger, it can affect our happiness, relationships and peace of mind.
In this course, we will explore the Buddhist approach to understanding anger and changing the habits that keep it going. Through meditation and practical teachings, we will learn how to let go of anger and move forward with greater freedom and peace.
Course fee: £15/ discounted for members
Every day, we experience things that can leave us feeling irritated, frustrated or angry. Some life events can leave us carrying anger and hurt for many years.
When we hold on to anger, it can affect our happiness, relationships and peace of mind.
In this course, we will explore the Buddhist approach to understanding anger and changing the habits that keep it going. Through meditation and practical teachings, we will learn how to let go of anger and move forward with greater freedom and peace.
Course fee: £15/ discounted for members
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Where is it happening?
76 High Lane, Chorlton, M21 9XF Manchester, United Kingdom, 76 High Lane, Manchester, M21 9XF, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKadampa Meditation Centre Manchester
