Moving into Stillness Yoga

Schedule

Thu Jan 22 2026 at 06:00 pm to 07:00 pm

UTC-06:00

Location

Aligned Wellness | Cookeville, TN

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Discover the power of stillness. In this class we’ll move in a slower dynamic way with some longer holds, supported by the breath. Then transitioning into softer, restorative postures, to let the mind and body thoroughly relax. Everyone is welcome to this practice. No experience necessary. $15 Registration required
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Where is it happening?

Aligned Wellness, 728 S Jefferson Ave, Cookeville, TN 38501-4278, United States

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