Moving Freely and Living Fully

We all go through periods of stress, pain, or feeling stuck in aspects of our lives. You might be experiencing pain in your body or a consistent internal nagging sense that something needs to change. How do you navigate through these moments to take positive steps forward?

Our culture has trained us to work and live in ways that go against the nature of both our physical bodies as well as our essential selves. So, each part of our lives can seem at odds with each other and it can be hard to know what path to take or where to focus. No wonder we’re so stressed out!

What if it could be different?

What if you could design and organize your life to support your values, goals, and desires?

What if you could learn to move more freely in your body while engaging in life more fully?

Join Patrick Hogan in this workshop to look at how you may be struggling against your true nature, as well as how to align your body, mind, and lifestyle to support the flourishing of the life that you innately know is right for you.

You'll talk about why you might not be meeting your goals, what’s leading to higher stress, and how to get unstuck to both reduce pain and take strides toward your ideal life.

General Tix: $20

Beahive members: $15

PATRICK HOGAN

Patrick is a coach for movement and life. He's been working in the field of coaching and training for over 15 years with a passion for and studies in Natural Movement, Restorative Exercise, Yoga, Meditation, and Life Coaching.

He's obsessed with helping others to root into their own true nature — that unique expression of theirselves. He believes by aligning to our essential self, we facilitate qualities of freer movement in our bodies as well as more purpose and joy in our lives.

He currently live in the Hudson Valley and leads programs both live and online.

Host or Publisher Beahive