Movement • Breath •Ice

Name: Movement • Breath •Ice
Start: 2025-10-11T13:00:00-05:00
End: 2025-10-11T15:00:00-05:00
Location: 104 Houston St, Tomball, TX

Schedule

Sat Oct 11 2025 at 01:00 pm to 03:00 pm

UTC-05:00

Location

104 Houston St, Tomball, TX | Tomball, TX

Join Mike at Saha Yoga and Wellness for a powerful event combining movement, breath work, and an ice bath to push your boundaries and unlock your inner strength.
Experience functional movement with long holds for precise alignment, deep breathing techniques to oxygenate your cells, and the exhilarating benefits of cold exposure.
Push your body and mind to new limits and discover the power of intentional stress for ultimate relaxation and growth.
$35 Investment
1-3pm
*bring a change of clothes and towel