The 7 Choices to Heal - Workshop

Have you or someone you love received a difficult diagnosis?
Maybe you’ve felt the heavy weight of fear and stress of uncertainty.

We know that place. We’ve been there.

Just months ago, Esteban was diagnosed with Stage IV lung cancer.

Together, we faced what seemed impossible. The question was everywhere: How do you beat cancer? How do you overcome such impossible odds?

Very soon, we came to the conclusion that our choices would make the difference.

The very first choice — and the foundation of healing — is Choosing to Believe.
To believe that healing is possible. To believe that life after diagnosis can be more than fear and resignation.

That’s what this workshop is about. Not about cancer, but about Hope and Choices.

A safe, uplifting, and practical space where you will:
✨ Awaken trust in your own ability to heal.
✨ Turn fear and anxiety into calm and clarity.
✨ Design the Roadmap to walk the path of a Hero, not a Victim.
✨ Leave with tools and practices you can use right away.

This workshop will take place at Heal Wellness Lounge, a modern recovery and longevity studio, designed to help you heal, recharge, and perform at your best. The therapies include whole-body cryotherapy, infrared sauna, PEMF, and more — all in a relaxing, spa-like setting.

The key takeaways from the workshop are.

• Mental Peace and Clarity: How to calm your mind, find inner peace, and make decisions on how to move forward in your life.
• Greater Self-Awareness: Understand the root of your pain/suffering and find ways to overcome it.
• Specific Tools: Learn 3 powerful Tools to overcome the obstacles and limitations that prevent you from moving forward in life and adversity.
• A Plan and a Vision: Discover the power of possibility and design the Roadmap that will take you to your next station. A much better one.

A 90-minute interactive in-person workshop

Real-life inspiration: how we turned adversity into a new life for the next 40 years!

3 Specific Tools:

• Let go of Limiting Beliefs and thoughts that keep you stuck.
• Reconnect with your courage, confidence, and inner power.
• Build an actionable Path toward the joy, freedom, and peace you’ve been longing for.

A compelling Workbook to use at the session and at home

Articles and helpful resources

During the Session, you will learn:

• Understand why you are feeling the way you feel
• A Real-Life Case Story in the face of the worst circumstances
• The 5 Transformations to shift and become who you need to become
• The Top-1 Reason behind the way you feel right now
• The 7 Choices to Heal and Shift

This is for you if you are:
✔ Facing a health challenge or supporting someone who is.
✔ Feeling stuck, overwhelmed, or searching for a spark of hope.
✔ Ready to take one real step toward healing — no matter where you are starting.

We are not doctors, and we do not provide medical advice of any kind. This workshop is about sharing our personal journey and the choices that worked for us. These sessions are not, by any means, a replacement for professional medical advice.

Host or Publisher Esteban Bedoya