Movement IS your medicine Class

Name: Movement IS your medicine Class
Start: 2026-01-05T18:00:00-05:00
End: 2026-01-05T19:00:00-05:00
Location: Samsara Energy and Wellness Center

Schedule

Mon Jan 05 2026 at 06:00 pm to 07:00 pm

UTC-05:00

Location

Samsara Energy and Wellness Center | Schenectady, NY

Movement IS your medicine.
Step into the EE System Room at Samsara for a restorative, heart-opening Holiday TranscenDance™ session with Cody Wasial, America’s Joy Catalyst.
As the new year begins and fresh energy rises, it's the perfect time to reset, recharge, and move into 2026 with intention and joy. When life speeds up and pressure builds, this soulful, high-vibe hour becomes your sanctuary.
Through freeform movement, guided breath, and uplifting music, you’ll melt away tension, soothe your nervous system, and awaken your body’s natural rhythm — creating space for inspiration to flow and your vision to unfold.
No choreography. No pressure. No judgment.
Just freedom, flow, release, and a luminous return to your inner light.
New Year Special: $40 per person (normally $60)

Samsara Wellness Center – Schenectady, NY
Space is limited—reserve your spot and step into the new you
https://www.wellnessliving.com/rs/event/blue_wave_association?k_class=885487