Meditation Sampler with Mati
Schedule
Sat Jan 17 2026 at 01:00 pm to 03:00 pm
UTC-05:00Location
1 North Church Street, Schenectady, NY, United States, New York 12305 | Schenectady, NY
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Mati will share a mix of simple meditative practices that will help you “come back to your senses”. Whether you want to begin a regular meditation practice or are a seasoned meditator who is looking to invigorate an established practice, this workshop will provide time to cultivate loving presence within our blissful beloved community.These simple meditation practices will be taught:
-Meditation on breath
-Meditation in motion,mindful movement
-Mantra meditation, meditation on sound
-Metta meditation, meditation on loving kindness
-Mindful eating
Mati has been teaching yoga and meditation for a lifetime now, continually drawing on the refuge of her daily practice. Her highest aspirations are to stretch, strengthen and serve.
Sampler offered by suggested $20 donation
or your choice of options including
complimentary Community Offering
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Where is it happening?
1 North Church Street, Schenectady, NY, United States, New York 12305Event Location & Nearby Stays:
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