Movement for well-being

Name: Movement for well-being
Start: 2025-04-07T10:00:00-07:00
End: 2025-04-07T11:00:00-07:00
Location: SVH DEC Education Room 355

Schedule

Mon Apr 07 2025 at 10:00 am to 11:00 am

UTC-07:00

Location

SVH DEC Education Room 355 | Salinas, CA

Learn about and practice new ways to get your body moving.
About this Event

Movement for well-being

Explore the vital role of physical activity in preventing chronic conditions and enhancing overall well-being. Discover a variety of exercises to optimize your health and physical function, and learn to tailor workouts to individual fitness levels.

Be sure to wear comfortable shoes and clothing. Appropriate for all levels of physical fitness.

Where is it happening?

SVH DEC Education Room 355, 355 Abbott Street, Salinas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher Aspire Health

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