Morning Flow at the Vineyard

Morning Flow at the Vineyard

Join us for a refreshing and energizing morning of yoga at Rustique Wines! This all-levels class combines movement, breathwork, and mindfulness to help you start your day feeling grounded and rejuvenated. Whether you’re new to yoga or a seasoned practitioner, you’ll find space to connect with your breath, stretch your body, and set a positive intention for the day ahead.

What to bring:
Yoga Mat
Water Bottle
Pillow or Blanket for Sound Bath

Location: Rustique Wines

All Levels Welcome

Come flow with us and start your morning with movement, mindfulness, and community. See you on the mat!

Host or Publisher Coastal Wellness Retreats