Movement for Midlife
Schedule
Fri Oct 25 2024 at 09:15 am to 10:15 am
UTC+01:00Location
Wildgoose Space - Ashley Vale Action Group | Bristol, EN
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This is for you if you want to feel stronger, fitter and more relaxedFridays 9.15-10.15 AM, Wild Goose Space
Qigong Yoga Circuits
- over a monthly cycle to provide a range of tools to enhance your experience of midlife. For women 40+, especially those journeying through menopause & beyond.
Each class includes brief opening and closing meditations and at least 20 mins gentle but dynamic movement for cardio health and weight management.
£10 per class or £50 for 6
Wild Goose Space, St Werburghs, BS2 9YR
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Where is it happening?
Wildgoose Space - Ashley Vale Action Group, The Garden, The Yard, Bristol, BS2 9, United Kingdom,Bristol, United KingdomEvent Location & Nearby Stays: