Movement & Wellbeing

Schedule

Thu Jan 15 2026 at 11:00 am to 12:30 pm

UTC-05:00

Location

52 Regina St N, Waterloo | Waterloo, ON

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Join us for a fun, in-person day focused on moving your body and boosting your wellbeing!
About this Event

Movement & Wellbeing

Get ready to boost your energy and relax your mind with our in-person Movement & Wellbeing event! Whether you're looking to stretch, breathe, or just vibe with good people, this is the perfect space to reconnect with your body and soul. Come as you are, and let's move towards a healthier, happier you!

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Where is it happening?

52 Regina St N, Waterloo, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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