Movember at FS8 Monument

Join us every Tuesday throughout November at 8:00 AM for a special complimentary FS8 Reformer Pilates class in support of Movember and men's health awareness.

Whether you're new to FS8 or a regular in the studio, this is an opportunity to move your body, connect with the community, and support an important cause. Expect a full-body Pilates, Tone & Yoga session designed to leave you feeling energised, stronger and refreshed.

FS8 Reformer Pilates Class

A full-body Pilates, Tone & Yoga workout combining strength, low-impact cardio and mindful movement. Suitable for all fitness levels.

⏱️ Duration: 50 minutes

⏰ Arrival Time: Please arrive by 7:50 AM for a brief introduction and studio induction. The class starts promptly at 8:00 AM, and for safety reasons, late arrivals will not be permitted entry once the class has begun.

📍 Location: FS8 Monument, 41-45 Fish Street Hill, London, EC3R 6BR

👕 What to Wear: Comfortable sportswear.

🧦 Grip Socks Required: Grip socks are required for all Reformer Pilates classes. If you don't have a pair, they can be purchased in the studio.

✅ Suitable for Beginners: No previous Pilates experience is required. Our coaches will guide you through the session and provide modifications where needed.

By registering for this session, you acknowledge and agree that:

• Participation is entirely voluntary, and you take responsibility for your own health, fitness and wellbeing throughout the activity.
• You are not aware of any medical condition or injury that would make it unsafe for you to take part in moderate physical exercise.

Photos and videos may be taken during the session for promotional and community purposes. If you would prefer not to appear in any photographs or recordings, please let a member of the team know before the class begins.

Together this Movember, let's move, connect and support men's health. 💙💪🏻