Move your Groove (Part of Celebrate Play Festival)

A gently guided movement experience to connect with music, body & your natural rhythm
No choreography. No pressure. No need to “know how” to dance.
Just space to move, feel good, and find your own groove.
Move Your Groove is a playful, gently guided movement session where you’re invited to connect with the music and explore movement in a way that feels natural to you. Through a mixed and soulful playlist - groove, rhythm, bass, global beats, and feel-good tunes - you’ll be gently guided to loosen up, tune into your body, and move in your own way.
Whether you love to dance, feel a little shy, or simply want to reconnect with your body and enjoy moving - this space is for you.
A chance to shake off the week and start your weekend feeling more grounded, energised, and connected.
Open to all adults. No dance experience needed.
Suitable for all bodies and abilities. You’re welcome to move standing, seated, or however feels right for you.
Please wear comfortable clothes you can move in and bring water if you’d like.
Barefoot, socks, or soft indoor shoes all welcome.