Move Well. Live Well. - Free movement workshop for longevity
About this Event
Move Well. Live Well.
Join us for a free movement workshop designed to boost your longevity and keep you feeling great! This is an in-person event where you'll learn easy, effective ways to move better every day. Perfect for all ages and fitness levels—come ready to have fun and improve your wellbeing. Let’s move, live well, and enjoy life to the fullest together!
WHO THIS IS FOR:
- The Desk Worker
8+ hours seated daily, nagging tension that’s starting to feel normal. It isn’t.
- The Weekend Warrior
Active and persistent, recovering from the same injury for the third time.
- Athletes
No major complaints, just wanting to increase recovery and longevity.
WHAT YOU’LL WALK AWAY WITH:
- KNOW YOUR PATTERNS
Live Movement Screen- see exactly where your body is compensating.
- UNDERSTAND THE SOURCE
Pain is typically downstream of the real problem. Learn to trace symptoms back to their origin.
- FEEL A DIFFERENCE ON THE SPOT
We’ll drill corrective exercises for the most common patterns in the room, then re-test immediately.
- LIMITED TIME OFFER
Take advantage of our limited time offer - Full Functional Exam for a discounted rate of $165 with a free adjustment at your report of findings. ($474 value)
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
