Move Strong (6-Week Series)
Advertisement
Build strength, stability, and confidence in your body through intentional, full-body movement that blends yoga, pilates and barre. This class focuses on controlled, strength-based exercises designed to support functional movement, improve posture, and help you feel strong in everyday life.
Expect a steady pace, thoughtful progressions, and options for all levels. Perfect if you’re looking to build strength in a supportive, non-intimidating environment.
Mondays: 7pm-7:45pm | 45 min
Class Schedule:
November 16, 23, 30
December 7, 14, 21
Expect a steady pace, thoughtful progressions, and options for all levels. Perfect if you’re looking to build strength in a supportive, non-intimidating environment.
Mondays: 7pm-7:45pm | 45 min
Class Schedule:
November 16, 23, 30
December 7, 14, 21
Advertisement
Where is it happening?
1120 Kingston Rd, Scarborough, ON M1N 1N4, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherWellbe Family Wellness
