Move Smart: Injury Prevention Pop Up
Schedule
Sat Jan 11 2025 at 09:00 am to 01:30 pm
UTC-07:00Location
Elevate Yoga & Wellness | Phoenix, AZ
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Elevate your body, protect your practice and keep your body moving at its best!About this Event
- Partnering with Tracy, our in-house physical therapist, we’re offering an exclusive Injury Prevention Pop-Up to help you stay strong, mobile, and pain-free.
In these 30-minute, 1-on-1 sessions, Tracy will assess your movement, identify potential imbalances, and provide a mini-treatment tailored to your needs. Whether you’re aiming to prevent injury, recover from a nagging issue, or optimize your performance in your aerial or mat practices, this session is designed just for you. - 30-min 1-on-1 session
- Movement assessment
- Identify imbalances
- Mini-treatment tailored to you
- Prevent injury
- Recover from pain
- Optimize performance
- Expert PT guidance
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Where is it happening?
Elevate Yoga & Wellness, 1001 North 3rd Avenue, Phoenix, United StatesEvent Location & Nearby Stays: