Move, Sing, Share! Fall InterPlay with Slow

InterPlay is a coming together of humanity's most precious gifts: movement, music, stories, and wholesome connection through witnessing, listening, and PLAY. In this revolutionary time, being grounded and awake in our bodies benefits ourselves, our communities, and the movement. InterPlay taps us into our “body wisdom”, the intuition and strength that springs from being fully in your body and in the connective synergy of a group.
You are welcome to bring yourself however you are - tired, grumpy, anxious, hyper, sad - or dealing with limitations of any kind. I seek to suit all energy levels, moods, and abilities in my facilitation. You can always choose to witness or adjust activities to best suit you.
If you desire, please bring your musical instrument! Chairs provided as needed.
We will be in the Sunroom, which is straight ahead off the 38th Street entrance and just up some stairs.
This session is open to ALL ages! If possible, please message Slow a few days ahead of time of about what ages of children you will be bringing and he will plan to adjust activities for them. It's a joy to have this be a multi-generational event!
My sessions are completely donation-based. No need to donate unless you are able and moved to. A portion of all donations will go towards Makoce Ikikcupi, a Minnesota project of recovering land for Dakota communities. You can either bring cash or send donations through Venmo @bodyconnectmn
Please invite your friends and help spread the word!