Move it or Lose it exercise class for over-50s
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***Day change to Thursday for 1 week only***
Move it or Lose it exercise for older adults in Norwich. Covering flexibility, aerobic, balance and strength.
👉 1.30pm at Roxley Hall, Yarmouth Road NR7 every Wednesday.
👉 First class free, £7 each class after that, pay as you go
👉 All over-50s and fitness/mobility levels are welcome. Exercises are adaptable for seated or standing participants.
Contact Lisa email [email protected] or fb messenger.
Move it or Lose it exercise for older adults in Norwich. Covering flexibility, aerobic, balance and strength.
👉 1.30pm at Roxley Hall, Yarmouth Road NR7 every Wednesday.
👉 First class free, £7 each class after that, pay as you go
👉 All over-50s and fitness/mobility levels are welcome. Exercises are adaptable for seated or standing participants.
Contact Lisa email [email protected] or fb messenger.
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Where is it happening?
Roxley Hall, Thorpe St Andrew, Yarmouth Road,Norwich, Norfolk, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMove it or Lose It - Lisa, Instructor, Norwich NR7
