Move at the Marina

Sweat & Reset

Join us for a two-hour session designed to move the body, build a sweat and finish feeling refreshed.

The first hour is a Sweat session with Kelsey, using bodyweight movements and resistance bands to create a challenging but accessible workout. Expect simple, effective exercises designed to get your heart rate up, build strength and keep you moving the whole time.

No complicated lifts, just great coaching, good energy and a solid session that works for all levels.

After that, Rob will guide an hour of yoga, helping you slow everything down with stretching, breathing and mobility work so your body can properly recover.

As part of your ticket, you’ll receive a full two-week membership to obodo Gym, so you can continue training after the event.

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