Move & Mingle

Welcome to Move & Mingle! Join us for a fun-filled Friday morning at the Moniker General Patio. Get ready to engage in a 50-minute barre class, grab a coffee, and make new friends.

Never taken barre before? Try something NEW! Barre is a workout for all fitness levels - Barre isa type of exercise class that combines elements of ballet, Pilates, and yoga. It focuses on small, isometric movements that target and tone the muscles of the lower body, core, and arm. It is recommended that you wear sticky socks or be barefoot for the workout.

After the workout, enjoy a coffee from Moniker, and stick around to mingle!

Host or Publisher Move with May