Move and Breathe

Start your Sunday with yoga, mindful movement, and a little time for yourself.

Step away from the rush of the week and begin your Sunday with a calming yoga experience designed to help you reconnect with your breath, body, and mind. The session combines basic breathing techniques, gentle stretching, and yoga practices to help release everyday tension, improve body awareness, and leave you feeling more grounded and refreshed.

Whether you are new to yoga or already have a practice, this is a welcoming space to slow down, move mindfully, and start your Sunday with renewed energy.

Each session offers an opportunity to pause, breathe, stretch, and reconnect with yourself through the practice of yoga.

Single Pass

Includes entry for one participant along with food and beverage.

Duo Pass

Includes entry for two participants along with food and beverage for both.

Group Pass

Includes entry for four participants along with food and beverage for all four participants.