Motivation Mondays

Name: Motivation Mondays
Start: 2025-09-15T18:00:00-04:00
End: 2025-09-15T21:00:00-04:00
Location: 363 Vine St, St Catharines, ON L2M 4T9, Canada

Schedule

Mon Sep 15 2025 at 06:00 pm to 09:00 pm

UTC-04:00

Location

363 Vine St, St Catharines, ON L2M 4T9, Canada | St. Catharines, ON

Motivation Monday Weekly Groups
Start your week off strong with Motivation Monday—a supportive, in-person group designed to help you stay on track with your nutrition and health goals. Whether you're working on healthier eating habits, supporting a healthy body, or simply need a boost of accountability, this group is here to support you.
💬 What to Expect:
Weekly wellness and nutrition topics
Goal setting and habit-building strategies
A positive, pressure-free environment
Led by a Registered Dietitian
📍 Location: 363 Vine Street, Unit 2, St. Catharines, ON
🕕 Time: Mondays, 6:00–7:00 PM
💲 Cost: $9.95 per session
✅ Registration required
Join us for motivation, connection, and a fresh start each week!