Mother Earth Medicine - Day Retreat

Welcome to the Mother Earth Medicine Day Retreat at Una Vida Meditation & Movement!

Join us for a day dedicated to your rejuvenation and connection with the healing energies of Mother Earth. Nestled in a tranquil setting, our retreat offers a sanctuary for unwinding, recharging, and exploring transformative practices. Led by gifted facilitators, our retreat offers a safe space to explore and heal, allowing you to cultivate resilience and embrace a renewed sense of self. Receive the gift of presence and guidance as you embark on this journey of self-discovery and healing

Indulge in guided meditations, nourishing somatic movement practices such as yoga, and powerful breathwork exercises that will uplift and energize you. Experience the soothing vibrations of sound healings that harmonize your body and spirit.

Throughout the day, we'll weave in energy work sessions to enhance your vitality and balance. You'll also have the opportunity to create a meaningful keepsake to commemorate your journey of self-discovery and healing.

Join us as we delve into the magic of Mother Earth's healing powers, and emerge refreshed, inspired, and deeply connected.

Lite bites will be provided to snack on throughout our time together. During the free lunch hour, you have the option to bring your own meal or conveniently enjoy something from a nearby shop.

Host or Publisher Mindful Healing Retreats