Mosaic & 5Koshas: Empowering Women Through Vibrational Sound Therapy to Create Calm & Rejuvenation

Name: Mosaic & 5Koshas: Empowering Women Through Vibrational Sound Therapy to Create Calm & Rejuvenation
Start: 2025-01-28T18:00:00-06:00
End: 2025-01-28T19:00:00-06:00
Location: 5 Koshas Yoga & Wellness

Schedule

Tue Jan 28 2025 at 06:00 pm to 07:00 pm

UTC-06:00

Location

5 Koshas Yoga & Wellness | Wausau, WI

Are you looking for some rest and relaxation? Join Katie Ruiz, Certified Yoga Teacher & Sound Therapist of 5 Koshas Yoga & Wellness and Mosaic of North Central Wisconsin for a rejuvenating hour of rest with the soothing vibrations of a variety of instruments, including crystal singing bowls.
Often referred to as a sound bath, you will spend most of the hour reclining with the support of cushions and blankets, and be guided on a journey of sound, vibration, and self-discovery. Sound vibrations help the body restore parts of itself that are out of balance.
Some benefits of vibrational sound therapy include:
Lowered blood pressure
Increased circulation sense of calm
Increased sleep quality
Improved immunity
If you need a chance to slow down and feel grounded, this is the practice for you!
Register here:
https://www.simpletix.com/e/mosaic-5koshas-empowering-women-through-vi-tickets-193466
January 28th 6-7pm
$20 per person
$17 Ally members