Morning Wellbeing Session (50+) – Breathing, Relaxation & Calm

🌿 Morning Wellbeing Sessions at The Newton Centre 🌿

Start your day with calm, gentle and guided wellbeing sessions designed especially for those aged 50+.

These sessions focus on relaxation, breathing, and creating a peaceful mind in a friendly and supportive environment.

✨ What to expect:
• Pranayama (breathing techniques)
• OM chanting for relaxation
• Gentle guided meditation
• A calm and welcoming space

No previous experience is needed — just come as you are.

👥 Small group sessions (limited to 15 people) to ensure comfort and personal attention.

📍 Location: The Newton Centre, 13 Burton Street, Melton Mowbray ( LE13 1AE )
📞 Call: 0800 069 9070

👉 Limited spaces available – please book early to avoid disappointment.

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Host or Publisher The Newton Centre