Morning Practice

Name: Morning Practice
Start: 2024-11-21T07:15:00+01:00
End: 2024-11-21T08:15:00+01:00
Location: Peblinge Dossering 6, 2200, København, Hovedstaden

Schedule

Thu Nov 21 2024 at 07:15 am to 08:15 am

UTC+01:00

Location

Peblinge Dossering 6, 2200, København, Hovedstaden | Copenhagen , SK

Morning Practice 7.30-8.30
Shaking, breathing, rolling. Stretch, shake, bend, bow, rolls, movements and breathing alltogether, no sweat.
About Thomas Thomas Is educated in the danish Body Self Development System. A three year study of the body. 2013. The system is very clever, it follows pathways of the muscular and joints involvements. Qi Gong is my study of how to work direct with the energy fields inside and around the body. Breath work has ben a part of my exploration of the inner realm and more spiritual part of my human experience, since 2008 where i learned about Kriya yoga from Art of Living. The breath orientation in my work with the human being, gives a solid foundation and secure hand on body approach where boundaries are listened to. I read and study philosophy, tantra, do voice work and have a bachelor of science and communication. I am a farther of two kids who are becoming adults thees days.