Morning Outdoor Yoga

Join us at Forest Hills Park for a Morning Vinyasa Flow (All Levels) designed to awaken the body, energize the mind, and help you ease into the day ahead. Together, we’ll move through a dynamic, breath-led practice that builds warmth, strength, and mobility while creating space to ground, focus, and connect with the rhythm of the morning.

Surrounded by fresh air and open space, this class invites you to move with intention, breathe deeply, and fully arrive in the present moment.

Options and modifications will be offered throughout, making the practice accessible for both newer students and more experienced yogis alike. Jason will be leading the class.

Yoga On Connecticut, a community yoga project in partnership with Van Ness Main Street, is excited to offer yoga for the neighborhood—creating a space where movement, mindfulness, and community can come together.

This is a donation-based class, with a portion of proceeds supporting the NW Food Bank and Van Ness Main Street. If you’d like to contribute directly to the NW Food Bank, they are currently collecting pet food donations to share with those in need.

Please arrive a little early to allow time to settle in and set up your space before class begins. We will be behind the baseball field at Forest Hills Park. 

Please note: This is a simple outdoor pop-up style class, so participants should bring their own mat and any preferred props (blocks, straps, blankets, etc.), as they will not be provided. This class is 18+.

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