Morning Gratitude Flow

Join me for a Holiday Morning Gratitude Flow at Darby Park in Inglewood! 🍂

Before the day gets busy, take some time to slow down, move your body, and reflect on all that you’re grateful for. This all levels vinyasa flow is centered on gratitude, with intention-setting, breath work, and a mindful practice to help you start your holiday feeling grounded and full. Options are offered throughout, so whether you’re brand new or a seasoned yogi, there’s space for you here.

As a thank you for spending your morning with me, every participant will receive a small gratitude bag to take home. 💛

📅 Thursday, 11/26
⏰ 9:00 AM
📍 Darby Park, Inglewood (exact meeting spot within the park to be shared before class)
💛 $8 (includes a gratitude bag)

What to bring:
• Yoga mat
• Water
• Towel (optional, the grass can be damp in the morning)
• Blocks (optional)

This class is held outdoors, so dress in layers for the cool morning. Class is weather permitting, and any updates will be posted on Instagram and Eventbrite.

Spots are limited so I can have a gratitude bag ready for everyone. Can’t wait to share this morning with you! 🧘🏽‍♀️