Moonlight Flow

Find harmony and balance in our Moonlight Flow Yoga class, held every Wednesday from 6:00 PM to 7:00 PM at Bloom Yoga in San Leandro, California.

This calming and restorative class channels the soothing energy of the moon through Chandra Namaskar (Moon Salutations), a yin-inspired practice that promotes receptivity, creativity, and meditation.

Led by the intuitive Courtney (teacher subject to change based on availability), you'll flow through a series of gentle yet playful poses, including Goddess Pose, Pyramid, Triangle, and more. This practice will prepare your body and mind for a restful night's sleep while replenishing vital energy for the day ahead.

Moonlight Flow is the perfect mid-week class to realign your energy and find balance. All levels are welcome and encouraged. Modifications will be offered to accommodate different abilities.

What to bring:

• Yoga mat
• Water bottle
• Comfortable clothing

Location:

Bloom Yoga

Cost: $28

Additional Information:

• Pre-registration is recommended to secure your spot.
• Please arrive 10 minutes early to settle in and get ready for class.

Please note: Teachers are subject to change based on availability.

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