Monthly Yoga Class with Karen Stone

Name: Monthly Yoga Class with Karen Stone
Start: 2024-09-28T10:30:00+01:00
End: 2024-09-28T12:00:00+01:00
Location: St Sebastians Memorial Hall

Schedule

Sat Sep 28 2024 at 10:30 am to 12:00 pm

UTC+01:00

Location

St Sebastians Memorial Hall | Wokingham, EN

Discover Balance and Bliss: Join Our Monthly Yoga Class
Elevate your wellness journey with our expertly guided monthly yoga class. Whether you're new to the mat or a seasoned practitioner, our inclusive community welcomes all levels.
What to expect:
Gentle, mindful slow flow sequences
Expert guidance in breath-movement synchronisation
Stress-relieving breathwork techniques
Soothing guided relaxation to conclude each session
But we're more than just a class—we're a community. Stay for post-practice coffee and conversation, connecting with like-minded individuals on the path to holistic well-being.
Invest in yourself. Restore your body, calm your mind and nurture your spirit in our supportive environment.
Ready to transform your month? Reserve your spot now and step into a more balanced you.
#YogaForAll #WellnessCommunity #MindBodyBalance